JEN HAGAN

Well, WIX tells me to write a catchy title. Hee hee. I figured I would get a lot of interest if I mentioned sober October. To be...

There is a lot of talk lately about folks wondering why they cannot fall asleep at night, or stay asleep. I have nothing but empathy, as...

Yesterday a group of us set out to hike James Peak, which is the 5th highest summit in Colorado's Indian Peaks Wilderness. James Peak...

When involved in giving or altruism, the brain releases feel good neurotransmitters, leading to something called the “helper’s high.” ...